🌼 Chia Pudding in Mango Yoghurt (Lassi Style) with Fruits & Walnuts

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🌼 Chia Pudding in Mango Yoghurt (Lassi Style) with Fruits & Walnuts

I’ve been wanting to try chia seeds for quite some time — I’ve heard so much about their health benefits! But honestly, I was a bit skeptical about the taste and texture at first. To my surprise, chia seeds don’t really have a flavour of their own — they just take on the taste of whatever you mix them with, which makes them super versatile.

🥭 What I Made

Chia Pudding in Mango Yoghurt (or Lassi) with Fresh Fruits & Walnuts

Ingredients:

• Chia seeds – soaked overnight in water and kept refrigerated

• Mango – I used frozen Alphonso mango pulp

• Yoghurt

• A little milk

• Honey or sugar (as preferred)

• Fresh fruits – banana, strawberry, and blueberries

• Crushed walnuts

Method:
1️⃣ Soak chia seeds in water overnight and refrigerate.
2️⃣ Blend mango with yoghurt, a little milk, and honey/sugar to taste.
3️⃣ Pour the mango-yoghurt mixture into a bowl and stir in the soaked chia.
4️⃣ Top with chopped fruits and crushed walnuts.

🩵 My Experience

Initially, I used to soak chia seeds in milk with chopped dates, prunes, and figs, then add walnuts and enjoy them as a breakfast. As someone who loves having desserts in the morning, I truly enjoyed it — it felt like a sweet yet healthy start to the day.

After having it for a week, I noticed my gut health improving. The only downside? You really need to drink lots and lots of water, especially if you have dry skin — chia tends to absorb water and can make your skin feel even drier.

Later, I came across a few videos suggesting it’s even better to have chia with yoghurt. So I tried this mango yoghurt version, and it turned out absolutely delicious! Creamy, fruity, and refreshing — definitely something I’ll be making again.