Meal Prep for Easier Cooking 1. Cook & Freeze Onions Chop onions in bulk using a chopper. Cook in corn oil (easier to separate when frozen). Cool, store in a ziplock bag, and freeze. Tip: Avoid oils like coconut, as they harden and make separation difficult. 2. Cook & Freeze Tomatoes Wash and roughly chop tomatoes. In a pan, heat oil and add tomatoes and few garlic (optional). Simmer on low heat for 30 minutes with the lid on. Cool, blend (optional), pour into ice cube trays, and freeze. Transfer frozen cubes to a ziplock bag and use as needed. 3. Green Chutney Paste Prepare Green paste in bulk, pour into ice cube trays, and freeze. Store frozen cubes in a ziplock bag. Quick Defrost: Microwave for 30s or add a little hot water. Uses: To make mint coriander dip , green pani for pani puri and cheats. Enhances curries, fillings, or marinades. 4. Tamarind-Dates Chutney Prepare in bulk, freeze in ice cube trays, and store in ziplock bags. ...
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